From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Here, podiatrists explain why big toe joint pain occurs and how […] Dr. Gianakos says common symptoms of metatarsalgia include: Sharp, aching or burning pain under the ball of the foot Pain that ...

The ankle supports nearly every movement involving the foot ... are causing pain, or if you think you have a previous injury, ...

Part of living your best life as an active adult means being aware of common ailments and preventative measures you can take ...

The physical therapist and founder of the ACL Motive has torn her ACL three times — in 2009, 2013 and 2023, all while playing ...

How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...

A knobby, bony bump develops on the side of your foot below your toe joint ... Use a cotton ball soaked in olive oil to push the skin away from your toenail gently. Pain relievers, such as ...

Wake up feeling stiff? These expert-recommended morning stretches can relieve tension, improve flexibility, and boost energy ...

In the great battle for the Champions League places, so the momentum swings anew behind Unai Emery again and an Aston Villa team that demolished Newcastle United - who started the afternoon as the ...

The author says older tennis players can be safe and competitive. Good preparation, smart play and a healthy attitude are ...

Make food-obsessed dogs feel loved with these delicious biscuits. They have a crunchy texture that many dogs love, and they ...