Workmate battered 31 times with barbell in Derby 'revenge attack', jury told
A Derby man’s “revenge attack” saw him strike his victim 31 times with a 3lb barbell, leaving him with half a skull, a trial ...
Fitness Volt6d
Jay Cutler Keeps His Arms Massive in Retirement – Here’s How He Trains
Bodybuilding icon and former four-time Mr. Olympia Jay Cutler walked through how he trains and keeps his arms massive in ...
3 Exercises a 19th-Century Bodybuilding Icon Swore By – and Why They Still Work
How: Lie back on the floor holding a barbell above you with a shoulder-width, overhand grip. Breathe in and lower the bar ...
'The single mistake I made in the gym that almost killed me'
“Because I picked up a bit of weight from the stress, I had to do a severe calorie deficit of 400kcal a day – porridge pot and a light-calorie yoghurt and just water,” she added. “I was malnourished ...
Moderna initiated with a Neutral at Citi
Citi initiated coverage of Moderna (MRNA) with a Neutral rating and $40 price target Healthcare policy remains a key biopharma sector ...
PTC Therapeutics price target raised to $50 from $46 at Citi
Citi analyst Geoff Meacham raised the firm’s price target on PTC Therapeutics (PTCT) to $50 from $46 and keeps a Sell rating on the shares ...
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Barbell Training + Dialing in My Macros for Results
Elliot Burton Barbell Training + Dialing in My Macros for Results Posted: March 11, 2025 | Last updated: March 11, 2025 Crush your full-body strength training with this barbell-only workout, then ...
Psychology Today26d
From Barbells to Better Arguments
"I'll be back when I cool off," Mark muttered, grabbing his keys and heading for the door. The argument had escalated quickly. Mark felt his heart racing, hands trembling, and thoughts scattering ...