It appears the New England Patriots have selected a member of the Avengers with their first round pick in the 2025 NFL Draft.

This man was positive that he was strong enough to lift some weights. He talked smack before he did, but when he dropped the bar down to his chest, it rolled onto his neck. Luckily, his spotter grabbe ...

Strength Wise Barbell founder Chris Van Nostrand is on a mission to help his clients get stronger - physically and mentally.

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

For the longest time, weights and barbells seemed like a "guys only" zone. But hold up! That idea is so last century.