Why deal with crowded gyms when you can work out on your own terms? Exercising at home means no long commutes, no waiting for ...

From doing daily exercises to practicing wellness routines, your parents can start building a healthier routine—one step at a time ...

Fox News late-night host Greg Gutfeld delivered a scathing — and comedic — response to Rep. Eric Swalwell’s (D-CA) bench press challenge, with the wager that the loser resigns from his job. Swalwell ...

From post-match locker room shots to intense mid-grapple moments, these wrestling images blur the line between real ...

Dravidian naming spree of state-funded schemes after ideological icons and current as well as former Chief Ministers has met with judicial ire with Madras High Court on Friday restraining the Tamil ...

Officials and workers in the textile industry of the small African nation of Lesotho are holding their breath as a key ...

Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go for less expensive light- to medium-weight set. If you’re ready to start ...