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Mens Fitness on MSN1d
This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach Says
We’re nearly halfway through the year—how’s that goal of hitting a new bench press PR coming along? Nick Benerakis, a ...
What’s Considered a Good Bench Press Weight? And How to Work out If You're Lifting Enough
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Fitness Volt16h
Jonathan Cayco justified his nickname ‘Mr. Bench’ once again.
Jonathan Cayco has managed to break his own Bench Press World Record at the 2025 IPF World Classic Powerlifting Championships ...
Fitness Volt3d
Tiffany Chapon advanced her own World Record with a bench press that was 2.17x her bodyweight.
Tiffany Chapon bench pressed 102-kg (224.9-lb) to set a U47KG World Record at the 2025 IPF World Classic Powerlifting ...
Jewish Press3d
Rabbi David Bar-Hayim
Rabbi David Bar-Hayim is the head of Machon Shilo, a centre of Jewish learning in Jerusalem dedicated to the exposition and dissemination of Torat Eretz Yisrael. The teachings of Rabbi Bar-Hayim ...