The New Orleans Pelicans enter an offseason of uncertainty after posting their worst regular-season record in two decades ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates explained how to properly execute the dumbbell shoulder press.

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Among the favorites to contend for the Masters this year was Ludvig Aberg, who finished solo second to Scottie Scheffler in ...

The bench press is the star exercise for building up your chest, shoulders, and triceps. But are you sure you're doing it ...

Surgery to remove lymph nodes in the neck (neck dissection) can cause changes in the neck and shoulder. After surgery, the skin in the area becomes tighter and thicker as the scar heals. As the scar ...

Repeat for the prescribed number of reps. Sit on a bench with back support, holding a dumbbell in each hand at shoulder level, palms facing forward. Press the weights upward until your arms are fully ...

Now, he’s pulling me off the bench and putting me in to play ... who was scheduled to Sovereignty before being sidelined with a shoulder injury Sunday. “It hurts to get hurt anytime, but ...

You'll still use the bench for support—but you'll be in a much more balanced stance. Stand with your feet at shoulder width apart in front of the bench. Push your butt back and lower your torso ...

Watson, who weighed in at 464 pounds, recorded a remarkable 36 reps on the bench press, surpassing the top mark at the NFL Combine. Despite his size, Watson demonstrated surprising athleticism ...