Saints general manager Mickey Loomis is confirming that starting quarterback Derek Carr has a shoulder “issue” but is ...

Are those pesky shoulder pains getting you down? Worried about repetitive strain injuries in your daily grind? We've got ...

Grasp the bar with an overhand grip at shoulder-width and let it hang in front of your thighs. Bend at the hips and knees and ...

Set Your Position: Lie back on the bench with your feet flat, glutes tight, and shoulder blades pulled back and down into the ...