The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

A strong immune system is your body's natural defence against infections and diseases. One of the best ways to keep it ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

A few weeks ago, we ran a news article on the worst-rated Cypriot food: shamishi! But who decided shamishi was bloody awful, ...

Milos, Montreal's best known restaurant export, opened at One Flagler in West Palm Beach. What to know before you go.

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

One of Chicago’s best pizzerias will be serving heart-shaped pies for Valentine’s Day. Diners can also upgrade their date night with a special menu for two ($150) that includes a glass of prosecco or ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...