One exercise is the most effective way to lose belly fat - and it isn't breaking a sweat with cardio. That was the advice of ...

For years, Patricio Pitbull has been making his name as one of the stars of MMA outside of the UFC. He was a two-weight ...

Egg shortages are still affecting grocery stores, and many people are left looking for an alternative source of protein to ...

Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Is fasting brain fuel or danger in disguise? The latest science on fasting’s impact on mental clarity, mood, and long-term ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

Emma Roma Jayne lost 130 pounds in two years, and says people treat her very differently.

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Representatives of the Canadian chain, who confirmed the news with The Examiner on Friday, said the T&T store will serve ...