Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating more protein. Try these tricks to up your intake ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Building soil health is one of the highest priorities for improving the overall environment, but cropland is not good for soil health. Importantly, according to the World Bank, 83 percent of existing ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

“I think I got a Diet Coke out of it, and that was it. It was the worst." So remember. The next time your E-string snaps ...

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

A Spanish island archipelago in The Atlantic Ocean, the Canary Islands is famous for their dramatic landscapes and sunny ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...