There was a gap between Century coach Eric Gahr's taste for track and field and star pupil Josh Kyei-Baffour's liking for Gahr's favorite sport. That gap has closed. Soccer, which Kyei-Baffour figured ...

I’ll be putting down my (soccer) cleats and putting on my (track) spikes next year ... That ranked as tops in the state and 73rd best nationally. Kyei-Baffour has made it his goal to trim ...

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

Roland-Story's Jayden Strum was not interested in hurdles when he first started track and field. Now he is one of the best hurdlers in Class 2A.

Ankeny's Hayden Carlson has become the embodiment of what coach Jordan Mullen is building within the track and field program.

Jhaven Sims and Eyinah Smith were two aspiring track ... a hurdle; you have to sprint through them.” After making the leap, Sims had an immediate impact as a sophomore. He had a season-best ...

He’d won both his starts at around 3m since going chasing before that, improving 20lb on Racing Post Ratings from his best hurdle form, which was achieved in his two starts at this track ...

Leave it to a season lost to injury for Bryce Melton to gain some perspective. The Bryce Melton of 2023 might have blanched at a 100-meter time of 10.63 seconds that the 2025 version recorded at ...

Urine tests are the most widely used form of drug screening, especially in pre-employment situations and random workplace ...

Read on for top errors and how you can avoid them in your own build-up to 26.2. Coaches are typically able to identify this issue by noting spikes in ... t usually the best move.

Our analyst team just revealed what they believe are the 10 best stocks to buy right now ... (This means it would take a big ...