Let's be honest, with so much on your mind (planning workouts, nutrition, rest...), it's normal to wonder: do I really need two different pairs of shoes for running and weightlifting? Can't I just use ...

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

If you need a reliable pair of running sneaks, the Brooks Glycerin is a longstanding favorite among runners of all levels, ...

The Hoka Clifton 9 is not only great for ankle support but is also an editor's choice for running, too. Despite it having ...

It’s an ideal option for weightlifting, HIIT workouts and cross-training alike. The best gym shoes ... not long ago when one pair of trainers handled just about every activity, from running to ...

Anyway, while form is regularly reinstated, something that’s not ... shoes you run in shouldn’t necessarily be the same pair you row in. In general, Hansen says that prioritizing weightlifting ...

If you've been on the hunt for an "amazing" pair of sneakers that not only can be worn at the gym, but, according to ...

For our third annual NBC Select Wellness Awards, we spent nearly three months testing hundreds of products to find the best ... like weight lifting, HIIT classes and walking. Beyond these shoes ...

While it might not boast the best cushioning (Check out the NoBull Impact if that’s what you’re after), the shoe’s minimalist ... making them ideal for heavy lifts like squats and deadlifts ...