Axial myopathy was characterised by weakness of the paraspinal muscles with head drop and/or camptocormia ... were each seen in three patients (60%), while digital ulcers, ILD, bilateral trigeminal ...

Do three sets of 15 repetitions (reps) three to four times every week. Planks largely involve the core muscles, but they also strengthen your back, shoulders, and glutes. Follow these steps to ...