Beyond the kitchen, salt water offers surprising benefits. It's a natural oral care solution, soothing sore throats and ...

Ajwain seeds are rich in thymol, offering mucolytic action leading to the breakdown of thick, sticky mucus so it's easier to ...

Popular in many cuisines, green cardamom is known for its aromatic flavor as well as some incredible health benefits ...

I wore my mouth tape every night for three weeks, and once I’d gotten over the guilt about single-use products going straight ...

Air conditioning can dry out your sinuses and skin by removing the moisture from the air. Find out how to defend yourself against its effects and remain comfortable without jeopardising your health.

A compound found in African wormwood, traditionally used for medicinal purposes, shows promise in treating asthma by reducing airway inflammation and improving respiratory function, thereby ...

In healthy sinus cavities, mucus moves across the linings toward the opening of each sinus, but when inflammation from allergies or other causes triggers a swelling of tissue, the sinus opening ...

‘Swallowing was the worst part, eliciting pain that I dared not express. Every gulp felt like hot lava cutting its way ...

A compound found in African wormwood, traditionally used for medicinal purposes, shows promise in treating asthma by reducing airway inflammation and improving respiratory function, thereby complem… ...

Sinuses refer to the maze of cavities running around our face and skull, which keep us healthy by cleaning the air we breathe and helping balance the fluids in our head.