Blood sugar isn’t just a buzzword for those with diabetes—it’s a number that matters to everyone. Spikes in those levels can ...

Bake for 12–15 minutes.2.Cook quinoa in water/broth until fluffy (about 15 minutes).3.Steam or roast asparagus with a touch of olive oil and pepper.4.Serve salmon with quinoa and asparagus on the side ...

The projected rise in diabetes across India isn’t just a statistic—it’s a wake-up call By integrating simple yet effective ...

The magic behind GlucoTonic lies in its science-driven design : a potent blend of herbal extracts, adaptogens, thermogenic ...

Keeping your blood sugar levels in check is crucial to ward off diabetes, maintain steady energy, and curb those pesky ...

If you’re a regular Food Partier!, you may recall my roller coaster life of a sugar junkie and annual post-holiday sugar blues. It takes till March for my mind to recover from the onslaught of sugar ...

A 2023 double-blind study published in the Journal of Clinical Nutrition & Metabolism showed that subjects taking a formula ...

"Many people trying to eat healthy for weight loss and fitness don’t realise they’re riding a blood sugar rollercoaster. "They think they’re making smart choices, but some so-called 'healthy ...

"Many people trying to eat healthy for weight loss and fitness don’t realise they’re riding a blood sugar rollercoaster. "They think they’re making smart choices, but some so-called 'healthy ...