Thank you so much for joining me on the mat for this very special hour long yoga class! This session will be divided into 3 ...

As we step into the rhythm of a new year, many of us find ourselves reflecting on our resolutions. Whether it’s committing to ...

Dozens of people soaked and splashed themselves in painfully icy cold water in a pool at a Tokyo shrine, adhering to Japanese ...

To date, the large nonprofit organization has provided over 9,000 treatments to soldiers at more than 130 bases throughout ...

Get ready for a half-day wellness event that will help you start your year feeling balanced, clear, and ready for new beginnings. This event for your mind, body, and soul ...

Now that the holidays are officially in the rearview mirror, it’s time to look ahead. And we all know what that has historically meant — lose weight and get fit.

If you buy something, we may earn an affiliate commission. The best body lotion or cream is the one you’ll actually look forward to applying—because if you hate slathering yourself in it ...

WASHINGTON COUNTY, NY (WRGB) — The body of a person missing out of Vermont was located Saturday in the town of Dresden. According to Sheriff Jeffrey J. Murphy, the Washington County Sheriff’s ...