Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

Take control of your health with these limited-edition offers designed to make healthy living so much easier. From one month ...

Ageing well and being happy are the top health goals for Australians, despite a survey revealing we’re overweight, we’ve let ...

Today is the day. You're going to get really serious about your health and wellness. You've got the motivation, but you're just not exactly sure where to start. No problem! San Francisco is a real fit ...

A device made to diagnose osteoporosis is being marketed to track fitness goals. A midlife athlete finds out if the hype is ...

Experience Abu Dhabi, the destination brand of the Department of Culture and Tourism – Abu Dhabi announces The Kayan Wellness Festival, presented by Burjeel Holdings and in partnership with Al Dar, Al ...

The long-delayed drama, which earned rave reviews at Sundance a couple of years ago, "Magazine Dreams" debuts in theaters ...

Set personal goals but don’t make them bigger than the ‘neighborhood’ but rather make them big has your ‘land lot’. Be ...

Functional fitness isn’t just for older adults, though. It’s for everyone. “The goal of this trend is to get your body ready for daily tasks without straining it, such as playing with your ...

Swimming, dance, or yoga with calming music helps them stay fit while soothing the soul. Fitness routines inspired by the stars make working out an extension of personal energy. The zodiac knows ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...