According to TikTok user Rumor Zacharia, wearing her favorite Lululemon leggings gave her 'weight blindness,' and she didn't ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

But you can get even further away from the gym—in mind, body, and spirit—by spending some serious cardio time in the great ...

While conversation in the villa has focussed on how their relationships will fare in the outside world, the Islanders are sure to be pondering what lies in store for their bank balances as well.

The Premier League returns this week after the conclusion of the FA Cup fourth round, and talkSPORT has all the latest.

In the environmental sector, 39,000 trees were planted as part of the "100 million Trees" initiative, contributing to the ...

As a spin instructor at UCLA’s John Wooden Center and a general fitness freak, I’m constantly sweating (and I mean constantly ...