A pair of bodybuilding schoolboy twins are emerging athletes following in their fitness fanatic mum's footsteps. The ...

Looking to torch fat fast without any gym gear? This 15-minute HIIT workout can be done right at home with zero equipment. Aaron Marino, aka Alpha M, shares a powerful fat-burning routine from his ...

While many have cropped up on the market recently (some of questionable quality), one that has garnered a lot of attention ...

Low-impact workouts such as Pilates are a great way to build strength and enhance mobility, balance, and coordination – all ...

Zunilda Hoyos Mendez, the Colombian bodybuilder known as Amy Muscle, was found dead in a suspected murder-suicide involving ...

Fitness enthusiasts and supporters from across the island packed the ballroom at the Rihga Royal Laguna Guam Resort on Saturday to witness the annual NPC Guam National Bodybuilding Championship.

Strongway Gym Supplies has expanded its home fitness line-up by introducing the Multi Gym Smith Machine with Weights – a multifunctional piece of equipment designed to bring a broad range of strength ...

Kuwar Amritbir Singh has 33 world records in fitness to his name and he has achieved all of them without ever stepping into a ...

Full results for the 2025 Dubai Pro held in the UAE from June 20-22. Olympia qualifiers include Behrooz Tabani, Miroslav ...

Bodybuilder ‘She Hulk’ Zunilda Hoyos Mendez was killed in a suspected domestic violence attack weeks before a comeback show.

Instead, Spanish cops say the bodybuilder known as “She Hulk” was battered to death with a hammer at her rented home on the Costa del Sol. Her partner — identified as Jarrod Gelling — was also ...

Discover how Houston Methodist The Woodlands Hospital supported officer Davidson through breast cancer, from diagnosis to ...