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Bodybuilding coach Chris Aceto discussed Samson Dauda's size and whether the Mr. Olympia will raise the prize money again.
Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...
We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly recommend to ...
Zunilda Hoyos Mendez, 43, a Colombian bodybuilder known internationally as 'She-Hulk', was found dead in her villa on Spain's ...
Itsines' routine is proof that you don’t need a gym or a lot of time to get a solid full-body workout in. With six simple ...
That’s the message in the latest issue of Arnold's Pump Club, a newsletter series from none other than Arnold Schwarzenegger.
Full results for the 2025 Dubai Pro held in the UAE from June 20-22. Olympia qualifiers include Behrooz Tabani, Miroslav ...
Trinidad and Tobago were recently represented by a small but formidable contingent at the prestigious Roger Boyce IFBB Pro ...