It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

Pope Francis’ first words delivered from the loggia of St. Peter’s Basilica were a simple greeting: “Brothers and sisters, ...

Pope Francis had a lighthearted speaking style, and sometimes he even created words in a combination of his native Spanish ...

Tony Robbins is a world-famous life coach who's best known for his live events and motivational speaking tours. But as a best ...

Books have a world of their own, offering a form of escape while also grounding us in reality, isn’t it? Whether it’s diving ...

Team Avatar, now consisting of Aang, Katara, Sokka, Toph, Suki, and Zuko, prepare themselves as the final stand against the ...

In his biography of Karl Paul Link, Madison author Doug Moe recounts a scientist who saved lives, killed rats and battled ...

If you're looking to rethink the way you understand feminism in the 21st century, these books will push boundaries, spark new ideas, and provoke thought like never before. In 'Hood Feminism' Mikki ...

These books and movies not only entertained but also provoked thought and conversation, leaving a lasting impact on their audiences. As we look forward to another year of literary and cinematic ...

It’s time to check in with NFL executives for thoughts on the biggest and most interesting moves NFC teams made — or have not yet made — in free agency. The once-sleepy Chicago Bears might ...