Elastane/Spandex: This is a lightweight, stretchy fabric that will give your swimsuits the right amount of stretch and offer that elastic, supportive feel. Nylon: A soft, smooth, stretchy, and ...

AS Ashley James posted pics onto her social media, enjoying a sun-soaked trip and wearing nothing but a bikini, the ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden consequences for spinal health. Sports bras are extremely popular in the ...

Sports bras designed to eliminate all breast movement may actually increase stress on the spine, potentially raising the risk ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She recommends the third exercise: Side Plank Reach Through. "In a side plank, ...

Back pain is a prevalent problem affecting a significant number of people, notably women. This discomfort can be worsened by a bra that isn’t appropriately fitted and fails to provide suitable ...

So, some might be surprised that the first line of her new cookbook, "Fat and Flour," is, "A few years ago, I fell out of love with baking." Her illustrated cookbook is her ode to falling back in ...

Lizzo continued to wow fans with her incredible weight loss, posing up a storm in a hot pink lace bra and thong set in new photos while oozing confidence.

It’s a bit harder to find workouts that target the back. If you have stubborn back fat that you want to eliminate, you may wonder how you can focus on this specific area. Since you can’t ...

Lizzo is feeling herself, and we’re so here for it. Lizzo, 36, showed off her curves via Instagram on Thursday, April 17. As she posed in front of a mirror, she flaunted a sultry set from her ...

She has gone on to lose a further 7st in nine months. Despite minor stomach ache on occasion, Rebecca has suffered no other side effects of the jabs which are injected into her stomach.