A groundbreaking study has revealed that our pupils change size in sync with our breathing—a response now dubbed the "pupillary respiratory phase response." ...

Meditation gains recognition for wellbeing, with breathing-focused techniques offering an accessible path to awareness, ...

This super simple science-backed, breathwork meditation, requires no equipment, and takes 5 minutes – get started now! The ...

Here’s how you practice belly breathing in three simple steps: Step 1: Breathe in through your nose and fill your stomach with oxygen. Step 2: When your belly has expanded, push your diaphragm ...

Slowly breathe in through your nose. Try to draw your breath deep from the stomach—you'll feel your stomach expand as the chest stays still. Slowly exhale through your mouth. The inhale and exhale ...

M. F. Hussain’s 'Gram Yatra' sets a record at Christy’s auction by fetching USD 13.7 million, highlighting the growing value of Indian modern art. However, the art market's growth remains ...

The project, led by SwRI’s Mark Libardoni and UTSA’s Marzieh Memar and Morteza Seidi, is supported by a $125,000 grant from the Connecting through Research Partnerships (Connect) program. Breath ...

New Delhi, Oct 24 (ANI): Did you know! Nose breathing could enhance memory consolidation, according to a study. The research has been published in the Journal of Neuroscience. The findings add to ...

A darling in the art world, the Harlem native has shown at ... The artistic universe Tschabalala has created through her work feels glamorous, as she often fashions full figured characters in ...

Dan is a senior editor at Raw Story based in Colorado, producing and editing breaking political news. Dan previously worked as a news associate at The Associated Press in Philadelphia, and later ...

A nose clip allows you to purely focus on just breathing through your mouth, and is espeically useful for beginners. Here, we round up some of the best nose clips for swimming based on our own ...