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Chest Workout with my Brother | How we train Chest, Shoulders & Triceps (Push Day)
Looking for an effective push workout? This session focuses on strength, muscle activation, and intensity, ensuring a well-rounded approach to training the chest, shoulders, and triceps.
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Leg Workout with my Brother | How we train Quads, Hamstrings and Calves
MattDoesFitness Leg Workout with my Brother | How we train Quads, Hamstrings and Calves Posted: February 26, 2025 | Last updated: February 26, 2025 How do we train for powerful legs? In this video ...