In this Story Behind the Song, Bart Herbison, executive director of NSAI, speaks to Keith Follese and Michael Dulaney about the Faith Hill song.

Discover effective techniques on how to release trauma from body for emotional freedom. Learn to let go and embrace a ...

Some spaces just feel like a deep breath. The light is soft. The colours are gentle. Nothing feels sharp or loud. That feeling is not accidental. It comes from thoughtful design that knows how to ...

Like most things, it takes work to break a habit, and as TikTok user @fglo9 – who also managed to improve her breathing with Rose’s advice – says: ‘We have to train our lungs and diaphragm ...

In “Deep Breath,” by the Hungarian novelist Rita Halász, a woman flees her abusive husband in order to slowly regain her sanity, and her self.

Discover how engineers and artists teamed up to build a towering 25 ft. fire-breathing dinosaur. It’s a mix of art and engineering like you’ve never seen.

Elite athletes such as Steph Curry use deep breathing to calm their mind and reach peak performance. The practice can also work for anyone.

Take a normal breath in through your nose — not deep, just normal. Hold this breath comfortably for a count that feels manageable — start with 5-10 seconds if you’re new to this.

Still, “Last Breath” maintains a sense of suspense throughout, and delivers a powerful emotional impact in its final scenes. Chris Lemons continues as a deep sea saturation diver to this day. Man.