His shorts no longer fit. "I realize now that I'm bulking [up], this s---'s too tight for me," he said in an Instagram video. "This fit nice and loose at Christmas, my swimsuit," Wahlberg pointed ...

Lightly marinate it with spices and herbs and pair it up with rice or chappati. An oatmeal is the perfect way to gain muscle mass. Add some fruits and seeds to it and you have a nutritious meal.

Not so much anymore. Defensive tackle Eli Mostaert went through his Bison Pro Day workout last Thursday at a solid 295 pounds, up from his playing weight days in the 280s. He finished last season ...

China’s armed forces are more ready than ever to surround the self-ruled island of Taiwan, cut it off from the world and try to squeeze it into submission. A Chinese blockade of Taiwan would be ...

A protein powder maker is considering moving production to the US as a result of Donald Trump’s tariff measures. Applied Nutrition, which listed on the London market in October, said it was ...

The return of MS Dhoni as the captain of Chennai Super Kings (CSK) has breathed new life into the franchise's hopes of a successful season. With just one win in five games so far, CSK are ...

After UK and US, PureHealth to continue big overseas push PureHealth continues to bulk up its UAE healthcare assets, and now has a sizable footprint outside of Abu Dhabi too. Supplied Dubai ...

First up, we’ll have a look at quarterly M&A activity from KPMG and explore what the busiest sectors were during the first quarter of this year. Next, we’ll check out a weekly round-up of my ...