Inspired by Japanese "zen" principles, Muji living rooms are all about cultivating a calming, tranquil space that nourishes ...

Fond memories of her own childhood treehouse prompted designer Martine Ilana, of Temescal Creative in Franklin, to design and build a backyard getaway for her 7-year-old twins, Opal and Oscar. “I ...

Biophilic environments are becoming essential. As more people experience overstimulation, this return to nature represents a ...

Other simple, soothing elements include a water feature (the sound can help activate the parasympathetic nervous system, ...

These 50 minimalist bedroom ideas foster relaxation and balance—explore stylish spaces with sleek designs, soothing colors, ...

You will learn drawing techniques that promote a calming effect and meditative state of mind. Drawing in new ways that are not concerned with “getting it right”, composition or perspective and using ...

Training the body and mind to feel better isn’t about big changes—it’s about small steps that actually work. Here are 9 easy and meaningful ways to feel calm, happy, and more at peace every day.

Thankfully, there are a variety of 'grandma hobbies' we can engage in that will calm our chattering minds ... they can work wonders when you can't stop your mind from racing.

Characterized by a dark haze and gloomy atmosphere, these bleak landscapes appear suspended in a liminal state of unsettling calm—one that ... reality and the mind’s invention.

The postures work double duty, toning and sculpting your muscles while releasing tension and quieting your mind. This month ... poses and leave you feeling calm and balanced.

So it is utmost important that this decision should be taken with a calm mind with all the factors considered and advice of all concerned, and our own interest and abilities whether to go for practice ...