Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and protein.

A diabetes expert has been using a glucose monitor to see what effect individual foods have on his blood sugar levels, and he's made some interesting finds ...

If you’re wondering how this unassuming food could help with blood sugar regulation, you’re in the right place. Stick around, ...

Managing diabetes can often feel overwhelming, especially when it comes to maintaining stable blood sugar levels. But with ...

Many of us demonise carbs as being 'unhealthy' foods that contribute to weight gain. But Tim Spector has debunked the myth that all carbs are bad, as well as revealing a truth behind starchy carbs ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Diabetes can affect any part of the digestive system. Over time, persistently high blood sugar levels can lead to damage that results in a range of symptoms, including diarrhea in some cases. It ...

Carbohydrates and diabetes. Bojarczuk A, Skąpska S ... Glycemic index and glycemic load of vegetables. Complete GI & GL chart.

High cholesterol has also been tied to diabetes and high blood pressure. In all cases, the underlying cause is that high cholesterol leads to fatty plaques that build up in arteries all over your ...

Pasta is synonymous with carb loading because it’s a high-carb food. But there plenty of other options to grab for your fill of the macronutrient, including rice, potatoes, and even fruits and ...

Managing carb intake is often recommended for people with diabetes because carbs turn into sugar and, in large quantities, may cause blood sugar spikes. By focusing on fat, you may experience ...

While there are many benefits to freezing carbs, the practice is especially helpful for anyone with diabetes who wants to control their blood sugar, as well as those who want to lose weight.