Elite military units and emergency responders use specific tactical breathing techniques to manage stress and improve performance during high-pressure situation ...

Going to the movies is normally a calm, relaxing experience. Unless you're holding your breath, anxiously on the edge of your seat for not just a single scene, but for an entire film. "Last Breath ...

For a band, selling out Heaven at the Masquerade means playing in front of 1,450 people, and that is exactly what the bands ...

Someone experiencing shortness of breath might be experiencing acute anxiety or a symptom of a heart condition. Know the difference.

A vicious daughter repeatedly kicked and punched her mum's head for so long during a terrifying ordeal she was forced to pause for breath. Howa Ramadam, 36, brutally knocked her mother to the ...

Tank' Davis vs. Roach live updates, results and analysis Yes, You Can Claim Pet Expenses on Your Tax Return in These 4 Situations Video of flying car opens up floodgate of customer orders ...

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of stress in just minutes.

A sex worker from Brooklyn meets and marries the son of a Russian oligarch. However, her Cinderella-esque story is threatened as her new in-laws set to get the marriage annulled. Set in 1970s New ...

There’s no easier bait to harvest than earthworms. Here are three methods of how to catch nightcrawlers. Each method is fun for the whole family, and even if your youngsters aren’t that into fishing, ...

The job description “professional diver” doesn’t do justice to what Chris Lemons did for a living. The 32-year-old native of Edinburgh was part of an elite group of aquanauts known as ...

“If you breathe diaphragmatically, just using the diaphragm and the external intercostals, your cost of breath is minimal,” he says. But if you recruit more of the secondary breathing ...