The Wichita City Council approved a zoning application Tuesday that will add more than fitness goals to the Genesis Health ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

This 18-minute dumbbell workout redefines upper body training by blending strength and cardio for rapid gains. Discover how ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Pregnancy can cause changes in vision for some women due to hormonal and physical changes. These may include issues like ...

A lot of this boils down to how you relate to progress. You may get your kicks from incremental gym gains – and that’s great. But don’t assume the relationship between your strength in the gym and ...

After years of hard work, it can be daunting to try something new—but one expert suggests it could be best for your career.

This paper addresses the important question of quantifying epistasis patterns, which affect the predictability of evolution, by reanalyzing a recently published combinatorial deep mutational scan ...

A roof leak at Westmoreland Middle School’s gymnasium has some locals, including one county commissioner, calling for a change in priorities.

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as diabetes become a growing problem across Africa ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.