This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

This chia seed pudding recipe is so simple to stir together. With fiber and vitamins, these superfood seeds make a creamy, ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.

Chia seeds are full of fiber and protein and can help you feel full for longer. Try these easy recipes to include chia seeds ...

“I love the consistency of just having some chia seeds, but not all chia seeds (as is the case of a chia pudding ... I'm cooking down just plain frozen fruit for a jam," says Deputy Editor ...

Chia pudding is the most underrated breakfast ... This recipe calls for 2 tablespoons of chia seeds alongside fruit, which bumps the fiber to 11 grams per serving. Most of the fiber in chia ...

Here are a few easy and delicious ways to add nutrient-rich basil seeds to your diet for better health and flavour.

Chia seed pudding: Soak the seeds in milk or a milk ... Chia seed jam: Blend chia seeds with fruit and a natural sweetener to make a spreadable, nutrient-rich jam. She says "Both options are ...