A DIY cinnamon powder hair mask might be your natural fix! Rich in antioxidants and antifungal properties, cinnamon helps ...

If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. Research shows ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

April is Stress Awareness Month. If you’re looking for a way to wind down after a difficult day, you may want to try using ...

Research shows scents such as eucalyptus and lavender can be calming. Essential oils are not regulated by the FDA. Doctors ...

Cinnamon, a popular spice derived from the bark of Cinnamomum trees, has been used for centuries not only in cooking but also ...

Cinnamon is a great addition to desserts and coffees, but the spice can also be used to protect your garden from mould and ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.