When you're short on gym time but still want to train hard, it's all about choosing the right exercises to maximize your ...

Jon Hamm has been a big part of Saturday Night Live history over the years, thanks to his close relationship with Tina Fey and Kristen Wiig. Still, his appearance on the late-night comedy show on ...

Clare Bucknell and Thomas Jones introduce their new Close Readings series, Novel Approaches. Joined by a variety of contemporary novelists and critics, they'll be exploring a dozen 19th-century ...

You'll need to incorporate some solid upper body work. It's all too easy to focus on leg day and cardio when we're looking for serious results, but overlooking your upper body strength is a sure-fire ...

One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...

Men's Open star Michal Krizo hit a back and chest workout before discussing the Pittsburgh Pro lineup and revealing his top ...

Real Madrid manager Carlo Ancelotti has called for patience amid growing speculation over his future, assuring that clarity will come at season’s end as he aims to steady the ship following a humbling ...

The Cincinnati Bengals showed that the organization is serious about winning during its window with star quarterback Joe Burrow earlier this offseason. The Bengals secured both of its star wide ...