If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

A different kind of exercise is coming to the site of a longtime martial arts studio in Clarendon. Club Pilates plans to open ...

On Saturday, 3 May, the Croissant Run Club is hosting a 3km charity run in support of the Irish Cancer Society ...

Influencer culture has entirely shifted the exercise’s public perception, going from a rehabilitative additive to one’s ...

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

Discover the Ladies Athletic Club of Dallas, a vibrant network of women in Dallas fostering wellness, community, and personal growth.

Fitness Holdings North America, a leading franchisee of Crunch Fitness, is bringing 28,000 square feet of top-tier fitness to ...

A new wellness studio tucked in the building behind Wyndhurst Salon is inviting women into a space that’s part Pilates studio ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

A Memorial Mass for James McDowell, Ballinaglera will take place in St Patrick’s Church, Dromahair on Friday, April 25, at 8 ...

A soccer training center owned by a trio of businessmen, including Jim Roche of The Baldwin Group, is embarking on a $10 million expansion to more than double its space.

I'm no stranger to a Pilates workout. Sure, I only really committed to consistent practice in the second half of last year, but it's fair to say that I've fallen in love with this form of exercise.