Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

Achieving fat loss and muscle gain involves balancing energy expenditure with intake through exercise and diet.

Trainers share their pointers on how to torch more calories and make your workout more effective in a short period of time.

Increased QT interval corrected by the Fredericia method was observed in patients receiving both TMC207 and placebo administered with a five-drug regimen of second-line drugs.

Interval funds, a niche rival to ETFs and mutual funds, are having a big year as investors increasingly utilize the vehicle to gain access to private markets.

Researchers have synthesized a new compound called infuzide that shows activity against resistant strains of pathogens.

The Japanese Interval Walking Technique is the new method to improve cardio, lower blood pressure and even improve lower-body strength.

Interval funds also typically distribute at least 90% of their income during the year to comply with IRS requirements and maintain their status as registered investment companies.

Ready to maximize your speed workouts? Experts unpack the differences and similarities between long versus short interval workouts, and why mixing them matters.

Looking to lose weight or switch up your exercise routine? Try these three workouts recommended by fitness experts.

The Kennedy Compound in Hyannis Port opens its doors for a rare tour, showcasing the property's historic legacy and fostering bipartisan dialogue through the Edward M. Kennedy Institute.