The history of watches is inextricably intertwined with military history. Some of the best and most beloved models today were once government-issued timepieces; many still are. Take for example the ...

Full-body warm-up: Begin by increasing your body temperature and preparing your muscles with a half-pyramid of pull-ups, push-ups and squats. Choose to complete between 5 and 10 warm-up sets. Doing 5 ...