With winter here, South Africa faces a rise in flu cases. This article explores the influenza virus, its symptoms, and effective prevention strategies, including vaccination and home remedies.

The ancient custom of following an “achoo” with a “God bless you” has held steadfast for nearly seven centuries.

You sneeze, and almost instantly someone says, “Bless you.” But why? It’s not just habit; it is now almost a tradition. Those ...

Understanding the differences between colds, flu, and RSV can help in identifying the illness you're dealing with, the ...

Sneezing after mowing? These lawn care mistakes might be the culprits. Learn the simple tweaks to your routine that can ...

There are many misconceptions about which allergy tablets are best to take, according to a GP, who is here to debunk some of the myths ...

The sights of summer, like flowers and grass, can lead to the sound of sneezing. For some, it's constant, for others, it's sporadic, but we all know how it feels.

The next time you feel a sneeze building, appreciate it for what it truly is: your body’s impressively engineered defense system keeping unwanted particles from entering your respiratory tract ...

“Your hands are a primary way of spreading germs, so when you sneeze into them, you transfer viruses or bacteria - such as those from a cold, flu or even Covid-19 - directly onto your palms.” ...

Using your fingers, gently squeeze the bridge of your nose and massage in a downward motion until you feel a sneeze coming on. You can also massaging the roof of your mouth with your tongue.

When you’re body is telling you it has to sneeze, there’s usually a good reason. The action clears allergens, germs, and dust through sudden propulsions of air via the nose and mouth.