Ballet flats are making way for their sportier younger sister: ballet sneakers. We consulted stylists about the best pairs to ...

There's no bad time to stretch. But, according to mobility expert Cody Mooney, there is a best time to stretch. For the former CrossFit Games athlete turned managing partner of Pliability, that's not ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you've ever seen or heard of the CrossFit Games, you know toughness is a main component. It's what makes Bates' accomplishments so far even more impressive. This past weekend, the Bedford High ...

On April 26 from 8 a.m. to 4 p.m., CrossFit Raeford, located 242 Crossfit Lane in Raeford, will host the Festivus Games, a competition designed for novice and intermediate athletes seeking a ...

Mat Fraser has won the CrossFit Games more times than any other male athlete – five, to be exact. Given this is a competition to find the ‘fittest on earth’, many have dubbed him ‘the fittest man in ...

It was the first in-person qualifying event for this year’s CrossFit Games, marking the beginning of the Semifinal stage. Spanning across two days, the competition featured five events, with Austin ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...