Recent scientific studies have crowned broccoli as the second healthiest vegetable in the world and the ninth best food on ...
This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...
Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...
Throughout evolution, plants have continuously adapted to survive in changing environments. Apart from complex structural ...
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
Over time, plants have evolved various strategies to defend against herbivores. A new study uncovers how these plant defense ...
The pathogen C. diff—the most common cause of health care-associated infectious diarrhea—can use a compound that kills the ...
Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.
Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.
Livestock that consume a diet rich in cruciferous vegetable family members (such as kale and other leafy greens, broccoli and ...
Kohlrabi is a cruciferous vegetable in the family ‘Brassica’ which includes, kale, broccoli, cabbage, collard, Brussels ...