July is a great time to plant cool-weather crops to harvest in autumn, as well as fast-growing varieties that thrive in ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

A team of researchers found that leafy green vegetables may help prevent atherosclerotic vascular diseases -- a subgroup of ...

Rich in nutrients and vitamins while being low in fat, broccoli is among the most nutritious foods out there. Here’s how to ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Diet correction is the easiest way to lower inflammation. In a nutshell, this includes nutrients and antioxidants such as ...

Eating a bowl of leafy green and cruciferous vegetables like spinach, kale, and broccoli may be good to ward off the risk of ...