Alo Yoga is loved by celebs like Kendall Jenner and Taylor Swift, but does it live up to the buzz? We put its activewear, ...

I love fashion because it lets me explore different silhouettes. Coming in at 5'5" tall, one of my biggest style goals is to ...

Slim-fitting silhouettes are making a remarkable comeback, led by designers such as Sportmax and Loewe who are offering an ...

You can shop activewear from THE GYM PEOPLE for as little as $15, including Amazon’s best-selling women’s sweatshirt up to 49 ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

Malaika Arora keeps the fashion meter rising with her sartorial fashion choices. The star, who is quite active on social ...

There are some yoga asanas that are beneficial for high blood pressure. Here are some yoga poses that can help you manage high blood pressure levels. This is also known as the Child's Pose.

If your version of comfort doesn’t involve wearing an abundance of bulky layers while traveling this winter, there’s one cozy ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips ...

For more tips on cutting out sugar ... if you cut back on added sugar. Eliminating or reducing sugar from your diet can reduce your risk for various complications like heart disease, high ...

The study examined people who met the World Health Organisation (WHO) recommended levels for waist circumference – defined as less than 88cm (35ins) for women and 102cm (40ins) for men – and ...