Cycling, according to research, can aid Parkinson’s patients to take control of their movement. Here are the benefits of ...

As Arne Slot's team close in on a record-equalling 20th Premier League title, we speak to some of Liverpool's first team ...

The Wattbike Atom’s resistance changes will be smoother and more stable with the new bike, improving the ride feel each time ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Claire Bierton, from Hatfield, Hertfordshire, shared how she went from being a self-confessed 'food addict' tipping the scale ...

Zwift's Companion app is just days away from a big update that will make it more useful for tracking your fitness over time.

This World Health Day, we celebrate Bollywood stars who stay fit through sports, enjoying both physical and mental benefits ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Reigning MotoGP World Champion will make his return from injury this weekend at the Qatar Airways Grand Prix of Qatar.

Peloton's women leaders steer the brand forward as it braces for a comeback, overcoming years of instability within a challenging economic climate. Will they succeed?

The Racing Post today exposes the appalling state of some of Britain’s weighing room facilities, which in one extraordinary ...