Walnuts are a healthy nut that’s chock full of essential nutrients such as omega-3 fatty acids and antioxidants. They’re also easy to include in your diet. To say that walnuts are a nutritious ...

Don't miss out on the headlines from Nutrition. Followed categories will be added to My News. Claire Williams, the professor of neuroscience who led the study, found that eating 50g of walnuts ...