New research from The University of Texas at Austin suggests that exercising more frequently—ideally every day—could improve ...

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

WebMD describes the benefits of exercising with arthritis. Learn about range-of-motion, strengthening, endurance, and other types of exercise routines.

Daily exercise might not be as necessary as you think. Guidance from the Centers for Disease Control and Prevention (CDC) says adults should get at least 150 minutes of physical activity per week ...

Hunt urges citizens to use an anonymous text line to contact Medway about suspicious activity. Text the tip to 847411 and include the word Medway in the body of the text message.

You need to be okay with handing over your payment information, your day-to-day activities, and little pieces of your life ...

According to a new study, this daily activity could be linked a five-year delay in dementia development.

The University’s new TXT-U service is only five days old, but has already joined the ranks of a growing number of text messaging uses. Besides sending normal text messages, new uses for cell phone ...

Leah Doherty kept those text messages from her dad long after she graduated college. Leah Doherty gifted her father an image composed of the text messages he sent her over several years.

If your Apple Watch is not tracking your activity data, the solution may be simple. Follow our tips to troubleshoot your device.

Objective To examine whether the associations between sedentary behaviours (ie, daily sitting/TV-viewing time) and mortality from cardiovascular disease (CVD) and cancer differ by different levels of ...