Follow this healthy aging meal plan to help you feel your best as the years go on. Reviewed by Dietitian Jessica Ball, M.S., ...

This high-protein meal plan can help. Reviewed by Dietitian Jessica Ball ... For reference, we aimed for 1,800 calories per day and a daily minimum of 90 grams of protein and 30 grams of fiber—though ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

That’s why a carefully designed no-sugar, high-protein meal plan can be an effective approach to support healthy aging. This 7-day meal plan, crafted by a registered dietitian, focuses on high-quality ...

Wendy's is cranking up the heat at the start of summer.The fast-food chain is teaming up with Takis, a spicy brand of rolled tortilla chips. Starting Friday, June 20, customers can buy the ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people are ...

People with early-stage fatty liver disease, those consuming a high-fat diet, and people with insulin resistance or metabolic syndrome. However, in all these cases, beetroot juice has to be combined ...