Luxeartisanship CEO, Mr. Nanesh Goyal, suggests incorporating spiritual decor to foster positivity and prosperity within ...

Unlock the power of mindfulness and watch your day transform! 🌼 From being present to reducing stress, these four simple ...

Healthy, lustrous hair isn’t just a matter of good genetics or expensive salon treatments, it’s largely the result of ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Mahavir Jayanti, commemorating the birth of Lord Mahavira, the 24th Tirthankara of Jainism, is being celebrated on April 10.

Mahavir Jayanti will be observed on April 10. Explore our special wishes, images, and greetings to honour this sacred ...

I trust my pace. I’m blooming right on time.”💫 Vibe Check:Ever feel like everyone around you is sprinting toward something ...

Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness, focused ...

Mindfulness, being present and engaged in the moment, is a practice that can be further enhanced by weaving sensory habits into your daily routine. These habits allow you to focus on your ...

“Managers and staff in council areas that were mentioned in the quotes attributed to Mr Antoniolli were upset, and in some cases distressed from the quotes,” the report said. Ms Cooper ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

A mindful play cafe is set to open in Dalbeattie later this month. Occupational therapist Kerry Widdowson is behind the plans, which she hopes will appeal to both youngsters and parents.