Yes, you read that right! Practicing a few powerful yoga poses in the morning can awaken your senses, boost blood circulation, and help you stay focused, energetic, and calm throughout the day.

Yoga and strengthening exercises both reduced knee pain in patients with knee osteoarthritis (OA) over 12 weeks, with no significant difference between them. Over 24 weeks, yoga led to modest ...

NEW YORK -- Jessica Pegula, Danielle Collins and McCartney Kessler have withdrawn from the United States' Billie Jean King Cup team, the USTA said on Wednesday, with a handful of newcomers ...

Yoga with Kassandra 15-Min Evening Yoga Stretches – Day #7 (Bedtime Yoga for Beginners) Posted: April 9, 2025 | Last updated: April 9, 2025 Unwind from your day with this gentle 15-minute ...

Collins came flying out of the blocks, hitting 12 winners as she raced through the opening set in just 27 minutes. The defending champion then broke early in the second set and held three game ...

Danielle Collins admitted she made a mistake which she believes cost her dearly against Jessica Pegula at the Charleston Open. The 31-year-old’s title defence at the WTA 500 event came to an end at ...

CHARLESTON, S.C. (WCIV) — In a gripping showdown, top-seeded Jessica Pegula overcame a challenging start to defeat defending champion Danielle Collins in a thrilling three-set match at the ...

Washington (AFP) – World number four Jessica Pegula rallied from a set and a break down to beat defending champion Danielle Collins 1-6, 6-3, 6-0 on Friday and reach the semi-finals of he WTA ...

World number four Jessica Pegula rallied from a set and a break down to beat defending champion Danielle Collins 1-6, 6-3, 6-0 on Friday and reach the semi-finals of he WTA clay court tournament ...