Here are 10 yoga poses that are perfect for summer afternoons. These asanas are designed to cool the body, increase oxygen flow, and leave you feeling refreshed. Now move to the Uttanasana ...

While a healthy morning routine requires a good diet, proper exercise, and mindful yoga sessions, in this article, we will talk about the best asanas that are a must in your morning routine.

Downward dog pose improves circulation. It boosts blood flow to the brain, giving you an energy boost to start your day Child pose or balasana encourages deep breathing, helping to calm the mind ...

Danielle Collins admitted she made a mistake which she believes cost her dearly against Jessica Pegula at the Charleston Open. The 31-year-old’s title defence at the WTA 500 event came to an end at ...

Jessica Pegula was impressed with how Danielle Collins performed in their Charleston Open match. The World number four had her back against the wall when she took on the event’s defending champion in ...

World number four Jessica Pegula rallied from a set and a break down to beat defending champion Danielle Collins 1-6, 6-3, 6-0 on Friday and reach the semi-finals of he WTA clay court tournament in ...

Top seed Jessica Pegula booked her spot in the WTA 500 Charleston Open semifinals following a hard-fought win over fellow American Danielle Collins on Friday. The world No. 4 had to fight from a ...

CHARLESTON, S.C. (WCIV) — In a gripping showdown, top-seeded Jessica Pegula overcame a challenging start to defeat defending champion Danielle Collins in a thrilling three-set match at the ...

Jessica Pegula reached the Charleston Open semifinal and did it in quite some style as the world No. 4 was heading toward being demolished before coming back to win 1-6 6-3 6-0. Early on in an all ...

A very strong first serve percentage of 88% contributed to her comfortable victory, and she now faces Danielle Collins in the quarter-finals. Collins also won in straight sets, beating 2017 finalist ...

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Washington (AFP) – World number four Jessica Pegula rallied from a set and a break down to beat defending champion Danielle Collins 1-6, 6-3, 6-0 on Friday and reach the semi-finals of he WTA ...