The best ab workouts don't need to happen on the floor. Try this all-standing dumbbell workout instead and see for yourself.

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The surgery giving men cartoonish six-packs doesn’t technically provide fake abs, but it can lead to jarring visuals.

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If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin ...

Malaika's choice of workout here is proof that simple doesn't mean easy. It just means effective. If you've been waiting for a sign to finally start working on your core, this is it. Two sets.

Malaika Arora promotes fitness through her latest Instagram workout video. She demonstrates leg lifts as an effective exercise for sculpting lower abs. She encourages fans to perform two sets of ...

IF YOUR ULTIMATE fitness goal is to build a set of strong, visible abs, your workout playbook should be focused on one objective: getting lean. You won't see your ab muscles if you carry too much ...

With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute workout a go, and it was a stern challenge for my core.