The 30-second balance test is a quick, research-backed tool to assess your overall physical stability and, surprisingly, even ...

Which is exactly why deadlifts are so badass—and an effective workout move. Deadlifting allows you to move more pounds than you can with almost any other exercise, using all of your muscles ...

Which is exactly why deadlifts are so badass—and an effective workout move. Deadlifting allows you to move more pounds than you can with almost any other exercise, using all of your muscles ...

However, nine years ago, the Brit claims he almost died after producing the world record for the heaviest deadlift ever, lifting 500kg. “When I lifted it, and as soon as it got past my knees and ...

(Picture Courtesy: Facebook) Bollywood actor Tiger Shroff, who is known for his nail-biting action sequences and fitness dedication, did deadlifts with a whopping 180 kgs at the gym after a ...

JACKSONVILLE, Fla. – When you get called away from Easter dinner to wrangle an alligator, sometimes you need to use the tools you have on site, which is what one Florida gator handler did on the ...

"My podiatrist told me I had to get a pair for work-from-home days and going to and from barefoot workout classes," she says. "I notice my chronic foot pain is light years better when I’ve been ...

However, the think tank noted that raising the minimum standard for the deadlifting event, which requires male soldiers to do three 140-pound deadlifts and female soldiers to do three 120-pound ...

He nails six perfect repetitions of deadlifts, with his trainer cheering him on from behind. After powering through the set, Tiger flashes a grin and tells his trainer, "Chachu bahut light hai!".